I believe a fitter body equals better motion.

By working on your strength, flexibility, endurance and balance you can develop and maintain the tools that
the body needs to function and perform at its peak condition while avoiding injuries.  Whether you're an athlete
looking to get the edge over your competition or just wanting to look better, feel better and confidently handle
life's day-to-day physical demands, fitness is at the core of it all.   

Abelardo Larancuent CPT

 

 


914-643-3848
Fitformotion@gmail.com


Operating out of:  
428 Central Park Ave
Scarsdale, NY 10583